St. Luke High School

Taekwondo

 

St. Luke High School goal of this Taekwondo (martial art) is to give a sense of self-esteem, knowledge of self-defense, heightened mental and physical well being. These assets attribute to a common goal of harmony.

 

Taekwondo develops your child’s athletic abilities and self-awareness, and improves the child’s capabilities in self-defense. Taekwondo emphasizes moral development as well. Children learn respect for themselves and others, heightened concentration, and increased self-discipline and self-restraint.

 

WHAT TAEKWONDO CAN DO?

  • Enhance self-esteem
  • Build confidence
  • Develop discipline
  • Teach self-defense
  • Strengthen your mind and body

 

Happiness Class

 

St. Luke High School objective is to improve the mental well-being of pupils, and it teaches mindfulness, social-emotional learning, critical thinking, problem solving, and relationship building.

 

St. Luke High School is aimed to instill self-awareness. The curriculum is aimed to stimulate good mental health, character, and resilience. The happiness curriculum would improve cognitive ability of the students. The happiness curriculum would reduce anxiety, depression, and intolerance among students.

 

Based on the research of positive psychology, happiness has many benefits: enhances motivation and academic achievement. Several research have also proven, that

  • happy people live longer,
  • have better problem-solving skills and
  • are more successful in life..

Table Tennis

 

St. Luke High School knows an intense game of table tennis stimulates mental alertness and concentration and develops mental acuity. Improving reflexes. Due to the fast-paced, short-distance nature of the sport, both gross and fine muscle movements are improved. It’s easy on the joints.

 

Scientific benefits of playing Table Tennis:-

  • increases concentration and alertness,
  • stimulates brain function,
  • helps with the development of tactical thinking skills,
  • hand/eye coordination,
  • provides aerobic exercise and social and recreational interaction.

 

So what are you waiting for, come and join us or contact us.